{"id":19240,"date":"2026-04-16T11:48:14","date_gmt":"2026-04-16T11:48:14","guid":{"rendered":"https:\/\/ceogr.edu.pl\/?p=19240"},"modified":"2026-04-16T11:48:15","modified_gmt":"2026-04-16T11:48:15","slug":"zdrowe-odzywianie-oraz-profilaktyka-otylosci","status":"publish","type":"post","link":"https:\/\/ceogr.edu.pl\/?p=19240","title":{"rendered":"Zdrowe od\u017cywianie oraz profilaktyka oty\u0142o\u015bci"},"content":{"rendered":"<p><a href=\"https:\/\/ceogr.edu.pl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-16-at-11.27.12-1.jpeg\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-19238 alignleft\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-16-at-11.27.12-1-160x90.jpeg\" alt=\"\" width=\"160\" height=\"90\" \/><\/a>W dniu 16.04 w naszej szkole odby\u0142y si\u0119 prelekcje prowadzone przez przedstawiciela sanepidu, skierowane do uczni\u00f3w klas pierwszych i drugich.<!--more--><\/p>\n<p>Spotkania dotyczy\u0142y zagadnie\u0144 zwi\u0105zanych ze zdrowym od\u017cywianiem oraz profilaktyk\u0105 oty\u0142o\u015bci. Podczas zaj\u0119\u0107 uczniowie mieli okazj\u0119 poszerzy\u0107 swoj\u0105 wiedz\u0119 na temat zasad prawid\u0142owej diety, znaczenia aktywno\u015bci fizycznej oraz \u015bwiadomego dokonywania wybor\u00f3w \u017cywieniowych.<\/p>\n<p>Om\u00f3wione zosta\u0142y r\u00f3wnie\u017c prawa konsumenta, w tym sposoby czytania etykiet produkt\u00f3w spo\u017cywczych i podejmowania odpowiedzialnych decyzji zakupowych. Nie zabrak\u0142o tak\u017ce wa\u017cnych informacji dotycz\u0105cych higieny i jej wp\u0142ywu na zdrowie.<\/p>\n<p>Prelekcje by\u0142y cenn\u0105 lekcj\u0105 profilaktyki zdrowotnej oraz okazj\u0105 do zdobycia praktycznej wiedzy przydatnej w codziennym \u017cyciu. \r\n<div class=\"ngg-galleryoverview\" id=\"ngg-gallery-899-19240\">\r\n\r\n\r\n\t\r\n\t<!-- Thumbnails -->\r\n\t\t\r\n\t<div id=\"ngg-image-19892\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-11.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-11\" alt=\"whatsapp-image-2026-04-16-at-11-27-11\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-11.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19893\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-1.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-1\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-1\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-1.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19894\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-2.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-2\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-2\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-2.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19895\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-3.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-3\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-3\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-3.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19896\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-4.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-4\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-4\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-4.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19897\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-5.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-5\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-5\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-5.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19898\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-6.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-6\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-6\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-6.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19899\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12-7.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12-7\" alt=\"whatsapp-image-2026-04-16-at-11-27-12-7\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12-7.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t\t\r\n\t<div id=\"ngg-image-19900\" class=\"ngg-gallery-thumbnail-box\"  >\r\n\t\t<div class=\"ngg-gallery-thumbnail\" >\r\n\t\t\t<a href=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/whatsapp-image-2026-04-16-at-11-27-12.jpg\" title=\" \" class=\"highslide\" onclick=\"return hs.expand(this, { slideshowGroup: 'set_899' })\" >\r\n\t\t\t\t\t\t\t\t<img title=\"whatsapp-image-2026-04-16-at-11-27-12\" alt=\"whatsapp-image-2026-04-16-at-11-27-12\" src=\"https:\/\/ceogr.edu.pl\/wp-content\/gallery\/zdrowe-odzywianie-oraz-profilaktyka-otylosci-16_04_2026\/thumbs\/thumbs_whatsapp-image-2026-04-16-at-11-27-12.jpg\" width=\"100\" height=\"75\" \/>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t\t\r\n \t \t\r\n\t<!-- Pagination -->\r\n \t<div class=\"ngg-clear\"><\/div> \t\r\n<\/div>\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 16.04 w naszej szkole odby\u0142y si\u0119 prelekcje prowadzone przez przedstawiciela sanepidu, skierowane do uczni\u00f3w klas pierwszych i drugich.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[175],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/19240"}],"collection":[{"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19240"}],"version-history":[{"count":1,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/19240\/revisions"}],"predecessor-version":[{"id":19241,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/19240\/revisions\/19241"}],"wp:attachment":[{"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceogr.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}